Kick Box Sculpt is a Cardio Kickboxing/Total Body Sculpt Mash-Up class taught to all types of your favorite musical hits! KBS is guaranteed to make you sweat, get stronger, and leave inspired. 

Class Reminders: 

✔Hydrate before
✔Hydrate during
✔Hydrate after
✔Bring a resistance band
✔Bring a sweat towel
✔Bring a yoga mat
✔Bring your energy
✔Tell a friend
✔Be on your level
✔Have Fun